How do you keep cabbage crisp when cooking?

Toss 1 head of prepared cabbage with 1 tablespoon kosher salt. Let it sit. Place salted cabbage in a colander over a bowl for 1 to 2 hours . The salt pulls moisture out of the cabbage, seasons it, and leaves you with a super-crunchy texture that isn't raw or tough-tasting.

Why do you soak cabbage before cooking?

Crisp it up: Shredded cabbage stays perky if it's soaked in cold water. This also helps cut the pungent edge . Drain well before combining with other ingredients.

What does baking soda do to cabbage?

Adding baking soda to your boiling cabbage can help reduce the objectionable smell and maintain the green color long after when it typically turns grayish from cooking for too long .

How to cut cabbage into wedges for roasting?

After drying, stand the cabbage on its stem end on a cutting board and cut it in half. Lay each half of cabbage on its cut side and cut it into two to four wedges, making sure each cut goes through the core, in order for the leaves to be held together.

Can dogs have cabbage?

Cabbage. All varieties of cabbage are not only tasty to your dog, they are also very healthy . Cabbage helps your dog's digestive system and is good for their skin. It can cause flatulence (gas) in dogs, so remember to feed cabbage in small amounts, and introduce it into their diet slowly.

How do you cook cabbage without it getting mushy?

Insert a steamer basket inside a saucepan. Add enough water to the pan so the water level is just below the bottom of the basket. Bring water to a boil, then add cabbage wedges to the steamer basket. Cover and steam for 10 to 12 minutes, or until cabbage is crisp-tender.

How to keep cabbage from getting soggy?

With the shredded cabbage in a colander, mix in a tablespoon of salt per head of cabbage till it's evenly distributed . The salt will draw out excess water from cabbage while helping preserve the crispiness. After letting it sit for an hour or two, rinse it with water to remove the salt.

How do you keep shredded cabbage crispy?

How to store cut cabbage: Either wrap it tightly in plastic wrap, in a large plastic bag, or in an air-tight container in your crisper . This will help to lock in your cabbage's natural moisture and reduce oxidation.

How do you keep cooked vegetables crisp?

Your vegetables are about to get even crispier with this simple tip. The next time you roast vegetables, add some cornstarch . Yes, cornstarch—that box in your pantry is the secret to a super-crispy exterior on veggies, from potatoes to cauliflower.

Cheesy Baked Cabbage Wedges - Divalicious Recipes (2024)

Published: Jan 25, 2017 · Updated: Nov 15, 2023 by Angela Coleby · This post may contain affiliate links · This blog generates income via ads ·

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Gluten FreeNut FreeEgg FreeLow CarbVegetarian

Cabbage wedges are covered with a cheese sauce and baked in the oven for a delicious cheesy cabbage casserole.An easy low carb and gluten-free side dish recipe that is delicious and has great flavors.

This is an easy cabbage side dish and I found it hearty enough to enjoy by itself for lunch. The Chief Taster is a big fan of cabbage and ate this so quickly I thought he had inhaled it.

Cheesy Baked Cabbage Wedges - Divalicious Recipes (1)

I wanted to liven up some cabbage and do something different with them rather than roasting slices of them.So, I decided that instead of slicing the cabbage in thick slices, I would cut the cabbage into wedges and baked them in a cheese sauce.

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CARBS IN CABBAGE
THE INGREDIENTS
How to Make Cheesy Baked Cabbages
STORAGE
VARIATIONS
MORE LOW CARB CABBAGE RECIPES
Watch How To Make It
Baked Cabbage Wedges

CARBS IN CABBAGE

Not only is green cabbage a great low carb vegetable, it's also a cheap vegetable. Cabbage has 3 grams net carbohydrates a 100g serving and is high in vitamin C and K. It's a good source of potassium and fiber too.

THE INGREDIENTS

For this roasted cabbage wedges recipe, I used half a large head of green cabbage as that would be enough as a side dish for the both of us. It gave use two cabbage wedges each. An even number so no fighting over the remaining piece too! You could perhaps use a smaller head or double up the sauce quantities for a whole head if there are more than two of you. Or have just one wedge each.

Cheesy Baked Cabbage Wedges - Divalicious Recipes (2)

How to Make Cheesy Baked Cabbages

The wedges are par boiled to ensure that they are soft and tender as I wanted to bake them, not roast them.

Cheesy Baked Cabbage Wedges - Divalicious Recipes (3)

Place cabbage wedges into pan of water and simmer for 5 minutes.

Cheesy Baked Cabbage Wedges - Divalicious Recipes (4)

Make a low carb cheese sauce

Cheesy Baked Cabbage Wedges - Divalicious Recipes (5)

Pour the cheese sauce over the cabbage wedges and bake.

Cheesy Baked Cabbage Wedges - Divalicious Recipes (6)

Serve with chopped parsley.

STORAGE

Any leftovers can be stored in the fridge and covered and keep for the next day. Reheat in the oven or microwave.

VARIATIONS

Sprinkle grated cheddar or more Parmesan on top of the cabbage wedges before baking. Or try a stronger cheese like a Stilton or Blue cheese.

Add other fresh herbs such as thyme or oregano.

Add garlic or garlic powder to the cheese sauce for a stronger flavour.

If you have a dairy allergy try a keto vegan version of a roasted cabbage gratin. Or use a keto vegan cheese sauce.

Cheesy Baked Cabbage Wedges - Divalicious Recipes (7)

MORE LOW CARB CABBAGE RECIPES

Spicy Cabbage Turmeric Soup

Roasted Red Cabbage

Fried Cabbage Noodles

Cheesy Cabbage Casserole

Creamy Cabbage with Mushrooms

Curried Coconut Cabbage Salad

Watch How To Make It

This recipe was originally posted in January 2017. The photographs and content have been updated but the recipe remains the same.

Baked Cabbage Wedges

Angela Coleby

A delicious side dish with cabbage wedges slathered with a low carb cheese sauce and baked.

4.80 from 5 votes

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Ingredients

½ head white cabbage

Cheese Sauce

4 tablespoons butter, unsalted
2 spring onions chopped
2 oz cream cheese
¼ cup Parmesan cheese grated
½ teaspoon Dijon mustard
4 tablespoons cream
½ teaspoon salt
½ teaspoon black pepper

To Serve

2 tablespoons fresh parsley chopped

Instructions

Remove the outer leaves, and cut the cabbage head half into half lengthways. Then halve again to give you 4 wedges.
Place the halves into a saucepan of water, bring to the boil, cover and simmer for 5 minutes.
Remove from the saucepan with a slotted spoon and place in a small baking dish.
Preheat the oven to 180C/350F degrees.
Melt the butter in a small saucepan and add the spring onions. Saute for 3-5 minutes until slightly tender.
Add the cream, mustard, seasoning, cream cheese and cheeses and gently stir until combined.
Pour the sauce over the cabbage wedges and bake in the oven for 20 minutes.
Serve with chopped fresh parsley.

Video

Notes

A serving is one cabbage wedge.

The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.

Any nutritional analysis on the website is based on an estimate, calculated by Spoonacular from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information

Nutrition

Serving: 1ServingCalories: 258kcalCarbohydrates: 9gProtein: 5gFat: 23gFiber: 3g

The information shown is an estimate provided by an online nutrition calculator.

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