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Fall is the season of warming comfort food. These Whole30 fall recipes make cozy dinners using only wholesome ingredients, helping you achieve your dietary goals! Succulent braised meats, simmering pots of nourishing soup, roasting proteins, and velvety, creamy curries to warm you to your core. These Whole30 fall recipes are quick, easy, nourishing, and will have you salivating until winter.
For more Whole30 goodness, check out these Whole30 dinner recipes.
Table of Contents hide
What is Whole30?
Whole30 proteins for fall
Nourishing Whole30 soups and curries
Whole30 fall chicken recipes
Fall Whole30 recipes from our friends
Whole30 Fall Recipes Index
As soon as the FIRST leaf reveals the faintest hint of a color change, we are ready to put on our fuzzy slippers, turn the oven on, and cradle bowls of soul-soothing warmth. Autumn is the season of connection over the heartiest of meals, so even if you're committed to a Whole30 program, there is no need to compromise on the rich, delicious fall dinners.
If your time to follow a Whole30 program happens to be fall, you're in luck! These Whole30 fall recipes are easy enough to make as a weeknight dinner, for easy meal prep, or to impress guests. It's a great way to achieve a nutritional reset while embracing the season.
What is Whole30?
The Whole30 Program is about getting back to basics! This way of eating is not a diet, but rather a nutritional reset. On the menu are nothing but wholesome, unprocessed foods for 30 days. You completely omit sugar, sweeteners, legumes, grains, and dairy, but you get to enjoy lean protein, veggies, fruits, fresh herbs, healthy fats, and more. It's about getting back to the natural foods that we evolved to eat and are so nourishing for our bodies.
If you love easy Whole30 dinner recipes as much as we do, make sure to check out our cookbook Sugar Free Paleo Dinner Recipes.
Whole30 proteins for fall
When you get down to it, eating Whole30 brings abundant options: beef, poultry, pork, lamb, and seafood are all on the list. Enjoy the satisfaction from a warm plate of protein, with these Whole30 fall recipes.
This steak salad recipe has the most tender pieces of juicy steak alongside an array of veggies. If you're craving juicy meats, then these baked pork chops will be a satisfying dinner solution!
If you're in a time crunch, tender shrimp cakes take just 10 minutes to make! Enjoy them as a snack, lunch, or light and healthy dinner.
If you're entertaining, looking for a date night recipe, or just craving something special, this roasted rack of lamb recipe is sure to wow.
Best Steak Salad Recipe
This is the steak salad of your dreams! It's loaded with a juicy steak, your favorite veggies, and a creamy balsamic vinaigrette. It makes a delicious healthy lunch or dinner salad!
4.74 stars (141 ratings)
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Juicy Baked Pork Chops Recipe
Thesebaked pork chopsare the best oven baked pork chops ever! They are so easy to make, super juicy, and flavorful. Rub them with a few pantry staple spices and pop them into the oven for about 18 minutes and dinner will be ready!
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Shrimp Cakes Recipe
These tender shrimp cakes are absolutely delicious. They take only 10 minutes to make, can easily be prepped ahead of time, and make a great appetizer or light and healthy dinner. An easy lemon aioli sauce takes them over the top!
4.98 stars (39 ratings)
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Roasted Rack of Lamb Recipe
We have something extraordinary for you: this roasted rack of lamb is perfect for a special weekend dinner or impressive main when entertaining! Lamb is coated with a blend of fresh herbs and then roasted to perfection. The result is a delicate crust on the outside, with a tender and juicy inside. Served alongside a vibrant mint chimichurri, this dish lets the natural flavors of the lamb take center stage so you can savor every bite.
4.98 stars (44 ratings)
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Nourishing Whole30 soups and curries
Soups and curries are a timeless way to warm your bones in the chillier months, and there are plenty of recipes that align with Whole30.
This mango chicken curry is a bright way to warm up, using mangos to sweeten up the curry without adding sugar! Celebrate the best of the fall harvest with coconut acorn squash curry, using seasonal vegetables. For a well-rounded dinner ready in just 20 minutes, make this cashew coconut salmon curry.
It doesn't matter what the question is, the solution is always soup! This turkey mushroom soup is the perfect way to warm up, and this chicken vegetable soup is both nostalgic and nourishing.
Mango Chicken Curry Recipe
Mango chicken curry is an incredibly delicious Indian curry recipe. The fresh or frozen mangos give the curry the perfect sweetness without adding any sugar. This easy 30-minute dinner recipe is sure to become a family favorite!
4.78 stars (125 ratings)
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Acorn Squash Curry Recipe
This acorn squash curry is a feel-good fall and winter dinner. Creamy coconut, tender acorn squash, and tangy tamarind blend together harmoniously with zesty ginger and warming spices to create this satisfying, soul-warming dish.
4.85 stars (26 ratings)
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Cashew Coconut Salmon Curry Recipe
Cashew Coconut Salmon Curry is an easy to make and crazy delicious fish curry recipe. The salmon is poached in a simple coconut Thai curry sauce that begs to be poured over rice or cauliflower rice. It's a 20-minute dinner recipe everyone will love.
4.99 stars (56 ratings)
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Turkey Mushroom Soup Recipe
Indulge in the comforting goodness of this turkey mushroom soup, made with a healthier twist that transforms leftover Thanksgiving or Christmas turkey into a creamy, flavorful soup. With just 10 minutes of prep time, it's as simple as it is delicious.
4.88 stars (57 ratings)
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Chicken Vegetable Soup Recipe
This chicken vegetable soup is loaded with shredded chicken and tons of healthy veggies. We use bone-in chicken which gives the savory tomato broth tons of flavor. It's a warm and cozy chicken soup recipe that the whole family will love!
4.89 stars (54 ratings)
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Whole30 fall chicken recipes
Juicy, flavor-packed chicken is a classic crowd-pleaser, no matter the season. These Whole30 fall dinner recipes incorporate the warming elements of fall cooking to make beautiful, easy chicken dinners. Braised, pan-cooked, or roast chicken keeps the whole family excited for mealtime.
This succulent coconut milk braised chicken is super easy to prepare and everyone will love the crispy skin.
Health and comfort combine to make this creamy garlic chicken with spinach. Or if you're craving creamy goodness in a delicious meal, this creamy pesto chicken should be next on your list.
For an easy go-to dinner that turns out perfect every time, make these juicy baked chicken thighs.
Ginger is a warming staple of fall, so celebrate it by making garlic ginger chicken and serve alongside bell peppers, green beans, or brussels sprouts. Or, sneak in additional nutrients with this green goddess chicken.
Coconut Milk Braised Chicken Recipe
Coconut milk braised chicken is a delicious whole chicken recipe that is very easy to make. The chicken is coated with a lemongrass and ginger rub then slow-cooked in coconut milk. The flavorful sauce is incredible poured over rice or cauliflower rice!
4.84 stars (56 ratings)
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Creamy Garlic Chicken with Spinach Recipe
Creamy Garlic Chicken is the ultimate healthy comfort food. Chicken breasts are quickly pan-fried then cooked in a garlicky cream sauce that you would NEVER guess is dairy-free. We throw in some spinach for a veggie boost and serve the sauce spooned over mashed potatoes or low-carb mashed cauliflower. Either way, it is delicious!
4.90 stars (28 ratings)
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Creamy Pesto Chicken Recipe
Creamy Pesto Chicken is easy to make and SO DELICIOUS. It's made with a cashew butter cream sauce so it's completely dairy-free. It's so rich and creamy that you'd never guess this is a healthy recipe!
4.84 stars (12 ratings)
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Juicy Baked Chicken Thighs Recipe
Juicy Baked Chicken Thighs are easy to make and the most delicious oven-baked chicken thighs ever! They're coated in pantry-staple spices and baked until crispy on the outside and unbelievably juicy inside. With a few simple tips, this baked chicken thighs recipe turns out perfect every single time.
4.77 stars (137 ratings)
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Garlic Ginger Chicken Recipe
Garlic ginger chicken is a super simple and flavorful chicken recipe. Coconut oil, ginger, and garlic coat the thighs, then they're baked until tender, juicy, and delicious. It's a sugar-free family favorite recipe!
4.88 stars (58 ratings)
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Green Goddess Chicken Recipe
Green goddess chicken is juicy and deliciously flavorful. Chicken thighs are marinated in our favorite green goddess dressing and then quickly cooked in a pan. It's a healthy dinner recipe that's easy to make and big on flavor.
4.97 stars (31 ratings)
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Fall Whole30 recipes from our friends
- Creamy Whole30 Bacon Mushroom Chicken Thighs by 40 Aprons
- Lemon Roasted Chicken by Give it Some Thyme
- Creamy Zanzibar Carrot-Tomato Soup by Cotter Crunch
- Warm Fall Harvest Salad by Do You Even Paleo
- Instant Pot Braised Short Ribs with Pumpkin Mash by The Kitcheneer
- Creamy Coconut Mushroom Chicken by Confessions of a Clean Foodie
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Whole30 Fall Recipes Index
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These Whole30 fall recipes make cozy dinners using only wholesome ingredients, helping you achieve your dietary goals! They are quick, easy, nourishing, and will have you salivating until winter.
Recipe Index
Whole30 Proteins for Fall
- Best Steak Salad
- Juicy Baked Pork Chops
- Shrimp Cakes
- Roasted Rack of Lamb
Nourishing Whole30 Soups and Curries
- Mango Chicken Curry
- Acorn Squash Curry
- Cashew Coconut Salmon Curry
- Turkey Mushroom Soup
- Chicken Vegetable Soup
Whole30 Fall Chicken Recipes
- Coconut Milk Braised Chicken
- Creamy Garlic Chicken with Spinach
- Creamy Pesto Chicken
- Juicy Baked Chicken Thighs
- Garlic Ginger Chicken
- Green Goddess Chicken
© Author Kristen Stevens
For more inspiration, check out all of our Whole30 recipes!
Kristen Stevens
Hi, I'm Kristen! I LOVE everything to do with food: making it, taking pictures of it, and (the best part) eating it. ♡♡♡
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Posted: 09/24/2017 Updated: 11/18/2023
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