Best Weight Watchers Ranch Dressing & Dip Recipes (2024)

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Are you looking for the best Weight Watchers ranch salad dressing and dip recipes? You've come to the right place.

The original ranch dressing, a perennial favorite, dates back to the 1950s. It was served at Hidden Valley Guest Ranch, a dude ranch near Santa Barbara, California. While delicious, it can be very high in fat and calories. Thankfully there are light and healthy alternatives.

While there are a lot of different brands of WW friendly ranch dressings from the bottle and jar, it's hard to beat the flavor of the from-scratch stuff. And with a lot fewer additives and preservatives too.

I've assembled a great collection of the best homemade ranch dressing and dips that are lighter and healthier with a fraction of the fat. For those of you on WW I've also included all the Weight Watchers Points information.

Best Weight Watchers Ranch Dressing & Dip Recipes (1)

How Many Calories and WW Points in Ranch Dressing?

An average 2-tablespoon (30-ml) serving of ranch dressing contains 129 calories, 13 grams of fat, less than 1 gram of protein. If you are a ranch dressing fan trying to lose weight this can be a major problem.

That's where this collection of low fat ranch dressing recipes comes in. It is possible to enjoy all the flavors of your favorite ranch dressing for far fewer calories and much less fat. Most of these recipes have less than 50 calories and 0-2 Weight Watchers Points per serving.

Best Weight Watchers Ranch Dressing & Dip Recipes (2)

3-Ingredient Skinny Ranch Dressing Photo (Skinny Kitchen)

Skinny Ranch Dressing (3-Ingredients)

All you need is three ingredients to make this low fat ranch dressing: buttermilk, light mayonnaise and a package of Hidden Valley Ranch Original Ranch salad dressing and seasoning mix. (Not the buttermilk mix) Homemade ranch dressing doesn't get any easier than this! Talk about a great recipe.

It tastes just as good as any high-fat dressing but with a fraction of the fat and calories. Each 2 tablespoons of skinny ranch dressing has just 30 calories and 2 grams of fat. WW PointsPlus: 1.

This is so delicious as a dressing, dip, or topping for potatoes. (Skinny Kitchen)

Best Weight Watchers Ranch Dressing & Dip Recipes (3)

Zero Point Skinny Ranch Dip Photo (Pointed Kitchen)

Zero Point Ranch Dip (2 -Ingredients)

Talk about easy peasy! Here's a ranch dip that tastes of ranch dressing but still works out at 0 SmartPoints for a quarter cup serving. (With the new WW Personal Points Program your point value may be different. It will be still be 0 if Greek yogurt is one of your zero point foods.)

All you need is two tablespoons Hidden Valley Ranch Dressing mix and a cup of plain Greek yogurt. There are other ranch dressing mixes available at the grocery store but I have only brand I have ever used is the the Hidden Valley one. to make this zero points dip recipe. (Pointed Kitchen)

Best Weight Watchers Ranch Dressing & Dip Recipes (4)

Easy Healthy Ranch Dressing Made Lighter Photo (Pound Dropper)

Easy Healthy Ranch Dressing Recipe without Buttermilk

This creamy dressing is made with a combination of light mayonnaise and non fat plain yogurt. The light mayo adds creaminess and gives this dressing the flavor full fat ranch and then combining it with the non fat plain yogurt makes this dressing low in points.

You can make the dressing to your desired consistency. For a thicker dressing use less skim milk. For a thinner dressing use more.

While this light ranch dressing recipe suggests Kraft light mayonnaise many folks prefer the taste of best foods mayonnaise. They claim it is the best tasting. The choice, of course is yours. Each 2 tablespoon serving has 1 WW points.

This dressing can be stored in an airtight container for up to one week.

I like that you don't need buttermilk for this dressing. It's not an ingredient I keep on hand. When I do buy it for a specific recipe it ends up past its expiration date and I wind up throwing a lot of buttermilk away. (Pound Dropper)

Best Weight Watchers Ranch Dressing & Dip Recipes (5)

The Best Skinny Ranch with Fresh Herbs Photo (Slender Kitchen)

The Best Skinny Ranch with Fresh Herbs

This healthy recipe made with Greek yogurt, fresh herbs instead of dried ingredients and lemon juice has all the flavor of your favorite high fat ranch store dressing without all the calories. It takes just a few minutes to throw together and tastes amazing.

The dressing is not as thick as a typical ranch, which I actually like. If you want it a little thicker use less buttermilk and add ¼ cup mayonnaise (light of course) (Slender Kitchen)

Best Weight Watchers Ranch Dressing & Dip Recipes (6)

Homemade Salsa Ranch Dressing Photo Credit: Hidden Valley Ranch

Skinny Salsa Ranch Dressing

Lighten up your favorite salad with this fantastic, salsa ranch dressing! I love it on taco salad. It also makes a yummy sandwich spread or a dip for veggies and reduced-fat tortilla chips. Happily, each tablespoon has only 12 calories and 1 gram of fat. (Skinny Kitchen)

Best Weight Watchers Ranch Dressing & Dip Recipes (7)

More Healthy Weight Watchers Ranch Dressing Variations

Plain ranch dressing is a delicious thing, but you can get creative and make some really delicious variations to your light ranch dressing. Here are a few of our favorite ideas:

  • Barbecue Ranch: Add a couple tablespoons of your favorite barbecue sauce for a smoky sweet tangy flavor twist.
  • Buffalo Ranch: Add several shakes of buffalo sauce for a tangy spicy kick.
  • Cheesy Ranch: Stir in some grated Parmesan for a cheesy flavor addition.
  • Chipotle Ranch: Stir in a little bit of finely chopped canned chipotle in adobo for a smoky and spicy option.
  • Garlic Ranch: Add some extra garlic flavor with the addition of garlic paste, pressed garlic, roasted garlic, or freeze-dried garlic.
  • Jalapeño Ranch: Stir in some minced fresh or pickled jalapeño chiles.
  • Salsa Ranch: Add your favorite jarred or homemade salsa for the flavor of the southwest.

Are You Ready To Firmly Plant YourselfOn The Path To Lasting Weight Loss Success?

If you've made one of these light and healthy ranch dips or dressings, please give the recipe a star rating below and leave a comment letting me know how you liked it. And stay in touch on Pinterest, Facebook, Instagram and Twitter for the latest updates.

Best Weight Watchers Ranch Dressing & Dip Recipes (8)

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Best Weight Watchers Ranch Dressing and Dip Recipe Collection

A roundup of the best light & healthy recipes for homemade ranch dressing and dip with Weight Watchers Points.

Calories:

Author: Martha McKinnon | Simple Nourished Living

Instructions

  • Choose your recipe.

  • Gather and prep your ingredients.

  • Enjoy your deliciously light & healthy ranch dip or dressing.

Recipe Notes

More Healthy Weight Watchers Ranch Dressing Variations

Plain ranch dressing is a delicious thing, but you can get creative and make some really delicious variations to your light ranch dressing. Here are a few of our favorite ideas:

  • Barbecue Ranch:Add a couple tablespoons of your favorite barbecue sauce (affiliate link) for a smoky sweet tangy flavor twist.
  • Buffalo Ranch: Add several shakes of buffalo sauce for a tangy spicy kick.
  • Cheesy Ranch: Stir in some grated Parmesan for a cheesy flavor addition.
  • Chipotle Ranch:Stir in a little bit of finely chopped canned chipotle in adobo for a smoky and spicy option.
  • Garlic Ranch:Add some extra garlic flavor with the addition of garlic paste, pressed garlic, roasted garlic, or freeze-dried garlic.
  • Jalapeno Ranch: Stir in some minced fresh or pickled jalapeno chiles.
  • Salsa Ranch: Add your favorite jarred or homemade salsa for a southwestern variation

Did you make this recipe?Mention @simplenourishedliving on Instagram and tag #simplenourishedliving - we love to see your creations!

How long can I keep homemade ranch dressing in the fridge?

Homemade ranch dressing will last in the fridge for about one week. The lemon juice will help the dressing from spoiling and buttermilk, yogurt, and sour cream all have a pretty substantial shelf-life. Make sure to keep it in a closed, airtight container and shake or stir before using.

Best Weight Watchers Ranch Dressing & Dip Recipes (9)

What can I use instead of dry ranch mix?

You can stir together your own combination of dried herbs and seasonings to use as a substitute for Ranch Dressing Mix. I use:

  • 1 teaspoon dried parsley
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper

Dried chives, dried dill, dried thyme, seasoned salt and mustard powder would be great additions. Fresh herbs would be a nice alternative too.

How Many Calories are in Bottled Hidden Valley Ranch Light Dressing?

Each 2 tablespoon serving has 60 calories and 3 Weight Watchers Points.

Is Ranch Dressing Gluten Free?

Ranch dressing is usually made with buttermilk, garlic, onion, mustard, herbs, salt, pepper, and spices. You can also find ranch dressings made with a base of yogurt, mayonnaise, or sour cream. All these ingredients are gluten-free, making most ranch dressings safe for a gluten-free diet.

This bottled creamy dressing is typically available gluten-free, but be careful. Hidden Valley makes both Original Ranch Homestyle and Original Ranch Light gluten-free, but Organic Ranch is not GF. It's tricky, so always check the label!

If you like this collection of Skinny Ranch Dressings & Dips, you might also like

  • 35+ Light Healthy Weight Watchers Salad Dressing Recipes with SmartPoints
  • Low Fat Blue Cheese Dressing
  • Skinny Cucumber Feta Dressing
  • 3-Ingredient Low Fat Honey Mustard Dressing
  • Favorite Skinny Dip Ingredients

Best Weight Watchers Ranch Dressing & Dip Recipes (10)Martha is the founder and main content writer for Simple-Nourished-Living.

A longtime lifetime WW at goal, she is committed to balancing her love of food and desire to stay slim while savoring life and helping others do the same.

She is the author of the Smart Start 28-Day Weight Loss Challenge.

A huge fan of the slow cooker and confessed cookbook addict, when she's not experimenting in the kitchen, you're likely to find Martha on her yoga mat.

More about Martha McKinnon

This post contains affiliate links to products I like. When you buy something through one of my Amazon links or other (affiliate links), I receive a small commission that helps support this site. Thank you for your purchase!

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Best Weight Watchers Ranch Dressing & Dip Recipes (2024)

FAQs

What's the difference between ranch dressing and ranch dip mix? ›

Ranch dressing is usually based with mayonnaise, with sufficient water added that it will pour to cover the salad. Ranch dip is usually based with sour cream, or sometimes yogurt, and is not thinned so that it will stick to chips or vegetable slices.

Can I use ranch dip mix instead of ranch seasoning? ›

Certainly. It's all about what texture you're going for. Use the dip mix if you prefer a thicker dressing, or the pourable dressing as dip if you prefer a smoother, creamier texture.

What ranch mix do restaurants use? ›

Most restaurants don't buy pre packaged ranch. They buy hidden valley seasoning and mix it themselves with ingredients they already have.

Why does Hidden Valley Ranch taste different? ›

The ranch packet has a fresher taste, because you add your own mayo and milk. Even though all the herbs and spices in the mix are dried, they rehydrate quickly and leave you with a product that feels homemade. This version of Hidden Valley Ranch is more flavorful than the bottled version and much, much thicker.

What ranch does Chick Fil A use? ›

8oz Garden Herb Ranch Sauce.

How do you make store-bought ranch dip better? ›

If you don't have time or inclination to make your dressing from scratch, but you want that elevated restaurant-style ranch, think about zhuzhing up the bottled version with things like finely chopped shallot or scallion, a clove of minced fresh garlic, a splash of buttermilk or dollop of sour cream if you have them ...

What is a substitute for sour cream in ranch dip? ›

Mayo is a great sour cream substitute. It can be used as a 1:1 replacement in both baking and dips. You'll lose some of that tang that sour cream offers, but it still does a great job at adding moisture to baked goods. Plus, it's relatively the same texture as sour cream, which makes it a great sub in dips and sauce.

What is the unhealthiest salad dressing? ›

Caesar dressing. Made up of mayonnaise, cheese, salt and oil (and all too often, anchovies), Caesar tends to be one of the least healthy options out there. Those ingredients cause it to be high in both saturated fats and sodium.

What is the least fattening salad dressing? ›

Generally speaking, the healthiest salad dressing will be a vinaigrette like balsamic or oil and vinegar, while Caesar, ranch or anything with the word “creamy” will be the unhealthiest. The exception? We like products made with healthy swaps—think Greek yogurt in place of mayo or heavy cream.

Can you have mayonnaise on Weight Watchers? ›

Whether you're a sriracha or mayo person, a squirt or scoop of your favorite sauce, dip, or spread can quickly make over a meal. And here's some good news: on WeightWatchers®, these add-ons won't interfere with your weight loss efforts.

How do restaurants make ranch so good? ›

Originally Answered: Why does ranch dressing taste so much better in a restaurant than at home? Freshness. They mix it up every day or two, from the seasoning mix, buttermilk, and mayonnaise, and go through it very fast.

Why do people dip pizza in ranch? ›

While pizza gets topped with almost anything these days, it's traditionally covered in cheese and tomatoes. Ranch dressing is full of fat and acidic tang — complementing the cheese and tomato — and works as a palate cleanser, cutting through grease and preparing you for the next bite.

What vegetables are good dipped in ranch? ›

Vegetables for Serving: Choose your favorites like carrots (my go-to!), celery, bell peppers, or cucumber. Make sure they're clean and cut into dipping sizes.

Why is it called ranch dip? ›

Ranch was created by a plumber, Steve Henson and his wife, Gayle. In 1954, they purchased a ranch right above Santa Barbara, California and named it Hidden Valley Ranch. They opened a steakhouse there that became popular for its salad dressing.

What is ranch dip made of? ›

Sour cream and mayonnaise: The base for this creamy ranch recipe is a mixture of sour cream and mayonnaise. Seasonings: This flavorful ranch dressing is seasoned with dried chives, dried parsley, dried dill weed, dried garlic powder, onion powder, salt, and ground black pepper.

What is in Hidden Valley Ranch powder? ›

Our magical Ranch blend of buttermilk, garlic and onion flavors mixed with mild heat of aged chiles and red peppers that adds a Bold twist to our classic Ranch Seasoning in a convenient shaker.

Is dipping sauce the same as dressing? ›

A dip for example; nacho dip you make the dip separate from the nachos and dip the nachos into the dip when eating. Whereas 'dressing' is like salad dressing. You cover the food you are eating with that sauce before eating it.

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